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Certified Personal Trainer passionate about teaching and training in physical health.


What you believe in your mind becomes your reality. I work towards helping you create a positive mindset in all context of your life.



Through faith and my core values (Character, Integrity, and Authenticity), I encourage you to create consistent positive inner self changes.

3 Health Management is here to assist any healthy or unhealthy person to a happier life. All journeys need someone to encourage, push and believe in a final destination. With God's help, medical advisor, and 3 Health Management, we will help guide you to a better physical, mental, and spiritual alignment.

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"Not every door can be unlocked with one key, but with the help of God's guidance I will assist you in opening all doors"


- Alicia 

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